Sefate sa Barbell sa Mini sa Lialoha 10 sa Bohalele le Bohalele

YOMA FITNESS Super inclined chest press Machine

YOMA FITNESS Seated Tricep-Flat

YOMA FITNESS Dumbbell Bench

YOMA FITNESS lekhotla la ho lumella ho fapana ha sefahlefo sa kaute le mashine ya ho itlisa ka ho phutisa (Mafung a mabeli)

Mokhoa oa ho nyaketsa maboa leholimo o itseng oa tsela e mabeli YOMA FITNESS

YOMA FITNESS Strength Select Back Extension