EN
YOMA FITNESS Super high row
PA-3T501
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N.W/G.W : 255KG/310KG
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Boholo ba Sebopeho : 2000 × 1500 × 2150 mm
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Boholo ba Pholile : 2000 × 1800 × 800 mm
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Super High Row ke setšoantšo se itseng bakeng sa phomolo eohle ea moro, e entsoang ka ho aktifoloha ha Latissimus Dorsi, Teres Major, Rhomboid le Trapezius:
- Lenyalo le rolara tsa boleko le ntle le hlophiso ea boleko e thusitsoang ke khase;
- Hlophisetsa ea boleko e ka hlophisoa ka bophara;
- Mahlomola a ikhethang bakeng sa tsebo ea mono-lateral kapa bi-lateral;
- Mola oa bohlale ka mokhoa oa liperata;
- Mahlomola a ka hlophisoa matatlong: semi-prone, neutral le semi-supine;
- Khokahanya e hlophisitsoeng e tsotlileng ho boloka mophato panellong ea monolateral.
- Tseliso
- Ditaelo Tse Ditsweneng
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